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Total Macros: Calories: 1,685 Fat: 124g Protein: 101g Net Carbs: 28g

BreakFast

Cinnamon-Cranberry-Pancakes-with-4-Ounces-Deli-Ham

Lunch

Warm-Kate-Blue-Cheese-Salad-with-4-Ounces-Deli-Ham

Dinner

Baked-Chicken-with-Lemon-Caper-Sauce-and-3-Ounces-Deli-Ham

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